NEW LOCATION 2026

NEW LOCATION 2026

New location as of March 2026—

363 S HARLAN ST, STE 260, LAKEWOOD, CO 80226

Professional Licenses & Certifications

Licensed Professional Counselor - LPC
Approved Clinical Supervisor - ACS
Licensed Addiction Counselor - LAC
Licensed Marriage & Family Therapist - LMFT
National Certified Counselor - NCC
EMDR Trained 6 years’ experience in EMDR —In process of becoming certified in EMDR.

Welcome!

Hi, I am Angie. I consistently show up for clients and respond to inquiry calls and emails Monday - Friday within 24-48 hours. I offer a down-to-earth and curious attitude. I am compassionate and accepting, using humor to encourage or challenge you when appropriate. I have been told by clients, "You inspire me." I am direct, open, and candid in a gentle way that clients seem to appreciate. I use a strength-based and trauma-informed approach. See list of typical clients I work with, the therapy modes I utilize, and the interventions I teach listed below. I look forward to hearing from you and exploring how I can support you.

Together, we can find the support and tools you need to feel heard, empowered, and in control of your life.

I specialize with Anxiety, Trauma, Addiction, Depression, Workplace dissatisfaction, Religious Trauma, and Major Life Transitions. I support individuals recovering from Grief (death, divorce, loss) and Stress (work/relationship/other).

Do you struggle with anxiety, depression, or are you recovering from a stressful/traumatic incident? Feel frustrated, confused, helpless or "stuck"? Curious if EMDR or other evidence-based therapy interventions can help you? Do you struggle to make decisions or have low self-esteem? Ever avoid reminders of past events, have nightmares, or feel on edge/tense? Want practical new ways to cope?

I offer trauma-sensitive, collaborative & strength-based approaches


Eye Movement Desensitization & Reprocessing (EMDR)
Learn more
Reduce Emotional Reactivity by fully processing with a proven method.

Dialectical Behavior Therapy (DBT)
Learn more
Emotional Regulation Skills
Distress Tolerance Skills
Communication Tools
Learn to be Responsive instead of Reactive.


Cognitive Behavior Therapy (CBT)
Learn more
Challenging & Re-framing Thoughts

Mindful Self-Compassion
Guided by Kristin Neff’s Mindful Self-Compassion approach

Motivational Interviewing
(Evidence-based approach that collaboratively helps clients move toward change / effective with addiction or ambivalence)

Play or Creative Therapy
(art, writing, therapy rabbits, fiber arts, sand tray, walk and talk)

Compassionate Counseling with a Creative Touch

Angie Douglas offers a grounded, realistic approach to therapy—one that’s rooted in practical tools and genuine human connection. Her counseling style focuses on improving communication skills, fostering healthy relationships, and enhancing emotional regulation. Clients often describe her sessions as both empowering and refreshingly down-to-earth.

What sets Angie apart is her commitment to creating a comforting and creative therapeutic space. Sessions may include unique elements such as:

  • 🪑 Massage Chair: For added relaxation and physical ease before or after sessions

  • 🐇 Therapy Rabbits: Gentle companions that bring warmth and calm

  • 🎨 Creative Comforts: Thoughtfully designed surroundings that support emotional healing

She is especially skilled in working with the following mental health diagnoses and needs:

  • Generalized Anxiety Disorder (GAD)

  • Post-Traumatic Stress Disorder (PTSD) — Military/Combat trauma, childhood trauma, one-time traumas, multiple traumatic events, Complex-PTSD and Vicarious Trauma.

  • Major Depressive Disorder (MDD)

  • Bipolar I & II Disorders

  • Improving Communication

  • Coping with Relationship Conflict or Stress

  • Grief and Bereavement

  • Generalized Adjustment Disorder

  • Coping with Life Transitions

  • Job dissatisfaction or workplace stress

  • Substance Use Disorders

  • Helping cope with a loved one’s addiction

Comfort Critters

Therapy Bunnies have joined the team. They have been chosen because of their calm and playful nature and come from a line of sweet and calm parents .

They are litter box training and in process of becoming Certified Therapy Bunnies.

Take a Mindful Moment to soak up the warm and fuzzy cuteness.
Let the stress of your day melt away with this sweetness.

Waldo
Harvey
Elwood

Improve relationships

Ask for what you want.
Say no without guilt.
Negotiate conflict with confidence and compassion.
Find clarity.
Be compassionate while validating your needs
.

Believe in Possibilities

Confidence in your decisions begins with trusting your intuition, honoring your values, and drawing from your life experience. Even in the face of uncertainty, remember: every choice is a chance to learn, grow, and move closer to who you’re becoming. Trust yourself—you can move through life’s challenges more than you may realize. With intention and practice, you can strengthen your ability to connect, express, and care for yourself and others.

Being mindful of your emotions allows you to recognize and manage overwhelming feelings, helping you stay grounded and calm even in challenging situations. Emotional awareness is the first step toward emotional resilience.

Practical tools like breathing exercises, grounding techniques, and positive affirmations can support you in finding emotional balance. These simple, accessible practices can make a meaningful difference, helping you reconnect with your inner strength and move through life’s difficulties with greater ease.

Furthermore, when you extend love and compassion to yourself, that same care often begins to flow more freely into your relationships with others. Personal growth isn't about perfection—it's about progress. And every small, intentional step you take can lead to lasting resilience, deeper connection, and a more peaceful mindset—for yourself and those around you.

Plan your next step

Office Hours:

Monday — 11 am to 7 pm
Tuesday — 11 am to 7 pm
Wednesday — 11 am to 3 pm
Thursday — 11 am to 7 pm
Friday — 10 am to 1 pm

Phone Consultations 15-20 minutes
*No charge

Monday 7:30 pm or 8 pm
Tuesdays 7:30 pm or 8 pm
Wednesdays 9:30 am or 5 pm

Please note: Other times may be requested, however I am typically with clients from 11 am - 7 pm.

Welcome to a safe place to heal, discover peace, and restore balance.

I am dedicated to supporting, validating, and meeting you where you are with encouragement, compassion, and acceptance. I offer an inclusive and supportive place to promote an environment of respect and appreciation for race, color, ethnicity, religion, sex, age, physical/mental ability, status as a veteran, sexual orientation, marital status, parental status, gender identity, gender expression, and socioeconomic status of all persons. All attitudes, beliefs, values, and behaviors can be freely discussed.

Mission Statement

I am committed to helping individuals heal and restore balance in their lives to find peace in a chaotic world. Furthermore, I offer a place to understand and cope with unresolved issues and find hope. My mission is to support you so that your life can be rewarding and satisfying.  I offer a personalized, strength-based, practical, and trauma-informed approach, helping clients tap into their resiliency and inspire new beginnings. 

Services

Art & Recovery

Art & Recovery ⋆

“If you’re looking for a therapist who is empathetic, creative, respectful, insightful, and committed to your healing and growth, you’re in the right place.

—Brenda R. (LPC, MA)
(former clinical supervisor)